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September 2010

Double Day

Normally when I write about a “double day” this means a double work-out day – a morning ride on the cyclo-cross bike and an afternoon ride on my road bike. But this was not the case on Tuesday. Nope on this day, “double day” meant: endoscopy and colonoscopy… Yes the dreaded double procedure. Purpose of the colonoscopy was to find out what is going on… Read More »Double Day

Adding Brown Rice to SCD?

First, some background: I’ve been on the SCD since the middle of April of this year. I was also on a tapering schedule of prednisone when I started. Once I tapered off the prednisone I started having symptoms again (e.g. blood in stool, pain in lower left abdomen etc.) I believe that 1.) the prednisone, while reducing the inflammation, did not allow me to correctly… Read More »Adding Brown Rice to SCD?